When it comes to living a long, healthy life, where you live can make a big difference. From clean air and active lifestyles to access to fresh food and strong community ties, certain cities and regions stand out for promoting well-being. Here are ten of the healthiest places to live around the world.
- Okinawa, Japan
Known for having one of the highest life expectancies in the world, Okinawa is home to a large population of centenarians. A plant-based diet, active lifestyle, and strong social networks contribute to their longevity. - Nicoya Peninsula, Costa Rica
This Blue Zone region features a diet rich in beans, corn, and tropical fruits. Combined with regular physical activity and deep family connections, Nicoya residents often live well into their 90s and beyond. - Ikaria, Greece
Another Blue Zone, Ikaria is famous for its Mediterranean diet, afternoon naps, and low stress levels. Residents here experience remarkably low rates of chronic disease. - Loma Linda, California, USA
Home to a large community of Seventh-day Adventists, Loma Linda emphasizes a vegetarian diet, exercise, and strong faith-based community support, contributing to longer, healthier lives. - Copenhagen, Denmark
Regular biking, outdoor activity, and a strong welfare system help Copenhagen rank high for physical and mental health. Residents enjoy clean air and excellent public health services. - Singapore
With strict environmental regulations, world-class healthcare, and a high standard of living, Singapore offers a clean, safe, and healthy environment for its residents. - Sardinia, Italy
Another Mediterranean Blue Zone, Sardinia is known for its hearty, plant-forward diet, red wine in moderation, and a culture that honors elders and values daily movement. - Vancouver, Canada
Surrounded by mountains and ocean, Vancouver promotes an active lifestyle and has invested in green spaces and clean public transportation. - Amsterdam, Netherlands
With its cycling culture and walkable neighborhoods, Amsterdam supports cardiovascular health and sustainability. - Melbourne, Australia
Melbourne ranks high for quality healthcare, outdoor lifestyle, and access to healthy food and fitness options.
These locations remind us that environment, lifestyle, and community all play a powerful role in supporting health and longevity.
